Step 1 - Absorb the alcohol

Alcohol is absorbed in the stomach and small intestine and enters the bloodstream. At this point, it irritates the gastrointestinal mucosa and begins to dehydrate you.

Step 2 - Metabolized by the liver

In the liver Alcohol dehydrogenase (ADH)by toxic Acetaldehydewhich is decomposed into

Step 3 - Final disassembly

Aldehyde dehydrogenase (ALDH)by and finally decomposed into harmless acetic acid.

Bean sprout soupis one of Korea's favorite seafood dishes. Featuring crunchy bean sprouts and a clear broth, this dish is simple to prepare and an effective hangover cure.

Rich in sprouts Asparaginic acidpromotes the breakdown of alcohol, vitamin C reduces oxidative stress caused by alcohol. It's also rich in potassium, which which helps replenish electrolytes lost to alcohol.

Learn more about bean sprout soup

• Key ingredients: Bean sprouts, scallions, garlic, and soy sauce
• Flavor: Light, clean flavors
• Spiciness level: 1/5 (barely spicy)
• Hangover cure: 4/5
• Foreigner friendliness: 5/5 (Easy Taste)
• Price point: 5,000-8,000 KRW

북엇국is a seafood soup made with dried pollock (pufferfish), and is known for its deep flavor and rich nutrients.

Abundant in Pufferfish Betaineand Taurineis protect liver function and help metabolize alcohol. It's also rich in high-quality protein and minerals effective in replenishing nutrient losses caused by a hangover.

Many Koreans say that "Buk-ot-guk is the best hangover remedy." for hangovers.

Learn more about Book.io

• Key ingredients: Pufferfish, daikon radish, egg, scallion, tofu
• Flavor: Rich and flavorful
• Spiciness level: 1/5 (barely spicy)
• Hangover cure: 5/5
• Foreigner friendliness: 4/5 (fishy flavor)
• Price point: 8,000-12,000 KRW

Haejanggukis a typical food with the word "seafood" in it, ingredients and recipes vary by region. The most common form is a thick soup made by simmering beef bones in a broth containing seonji (cow's clotted blood), offal, and bean sprouts in a thick broth.

The iron, protein, and vitamin B12 in the glandular and intestinal tracts help metabolize alcohol and The deeply flavored broth is nutritious and great for restoring energy.

Haejangguk details

• Key ingredients: Beef bone broth, zenji, offal, bean sprouts, miso
• Flavor: Rich and flavorful
• Spiciness level: 3/5 (slightly spicy)
• Hangover cure: 5/5
• Foreigner friendliness: 2 of 5 (Prophecy and Guts)
• Price point: 10,000-15,000 KRW

Originally from Chinese cuisine, but with a Korean twist, the jampongEun is a dish of noodles in a spicy seafood broth, and is a favorite dish of many Koreans.

The spicy broth makes you sweat, which helps flush toxins from the body, while the protein and minerals in seafood and the carbohydrates in the noodles help stabilize blood sugar.

Jampong details

• Key ingredients: Seafood, pork, vegetables, and noodles
• Flavor: Spicy and cool flavors
• Spiciness level: 4/5 (on the spicy side)
• Hangover cure: 4/5
• Foreigner friendliness: 3/5 (those who like it spicy)
• Price point: 8,000-12,000 KRW

Shrimp and Tofu Miso Soupis a soft seaweed dish based on miso, a typical Korean fermented food based on miso, a typical Korean fermented food. It's packed with nutritious tofu and shrimp for both flavor and nutrition.

Probiotics in miso improve gut health, and B-complex vitamins help metabolize alcohol. The protein in tofu and taurine in shrimp help restore liver function.

Miso soup details

• Key ingredients: Miso, tofu, shrimp, zucchini, scallions
• Flavor: Savory and light flavors
• Spiciness level: 1/5 (not spicy)
• Hangover cure: 3/5
• Foreigner friendliness: 4/5 (Easy Taste)
• Price point: 6,000-9,000 KRW

First-time challengers

Start with bean sprout soup or miso soup

Likes spicy flavors

Start with jjamppong and move on to hasjangguk

I want the best effect

Drumstick is the most powerful dissipative effect

1. Utilize the Maps app

You can search for "haejangguk," "bean sprout soup," "bean sprout soup," or "bukotguk" on Naver Maps, Kakao Maps, or Google Maps to find a restaurant near you you can easily find a restaurant near you.

2. check your business hours

Haejang restaurants are usually open from 6 am to 3 pm. Traditional haejang soup restaurants often open at dawn.

3. local recommendations

The best way to get recommendations is to ask hotel staff or Korean friends. They'll know the best places to eat.

4. region-specific features

Seoul's Jongno and Euljiro neighborhoods have many old haejangguk restaurants, and the university district has some that are open 24 hours a day.

Papago

This is a translation app provided by Naver that specializes in Korean translation.

• Automatic translation when taking a photo of a menu board
• Voice translation features
• Offline mode support

Google Translate (Google Translate)

The most used translation app in the world.

• Camera translation features
• Conversation mode
• Handwriting recognition

No. 1. Hemp King Jikwa Bone Broiled Haejangguk

Location: Gwangseong-ro, Mapo-gu, Seoul

This restaurant specializes in bone broth soup and features a deep, rich broth. The harmonious flavors of ugiji and meat will surely ease your stomach.

2nd place. Centralized

Location: Seoul Samseong-dong

The restaurant offers a wide variety of haejangguk, including yangseonji haejangguk and offal soup. The food is clean and the atmosphere is sophisticated.

3rd place. Yongma Haejangguk

Location: Yongma Park-ro, Jungnang-gu, Seoul

It is famous for its clear broth with bean sprouts, Chinese cabbage, beef neck bone, and sunchokes. The addition of chili oil gives it a unique flavor.

Ingredients (2 servings)

• 300 g bean sprouts
• 1 green onion, roughly chopped
• 2 garlic cloves (minced)
• 1 Tablespoon soy sauce
• a pinch of salt
• 4 cups of water
• 1 teaspoon sesame oil

How to create

1. Bring 4 cups of water to a boil in a saucepan
2. Bring the water to a boil, add the washed sprouts and simmer over medium heat for 5 minutes
3. Add minced garlic and sliced scallions
4. Season with soy sauce and salt to taste
5. Simmer for 3 more minutes and add sesame oil to finish

Ingredients (2 servings)

• 1 head tofu (cubed)
• 2 Tablespoons miso paste
• 1/2 zucchini (halved)
• 1 green onion, roughly chopped
• 2 garlic cloves (minced)
• 4 cups of water

How to create

1. Bring a pot of water to a boil
2. Once the water is boiling, add the miso paste
3. Add the sliced zucchini and simmer for 3 minutes
4. Add the tofu and minced garlic and simmer for 2 more minutes
5. Add the scallions at the end

Ingredients (2 servings)

• 2 bookends (torn and ready)
• 2 eggs
• 1/2 head of tofu
• 1 green onion
• 100 g radishes (thinly sliced)
• 5 cups of water
• 1 Tablespoon soy sauce

How to create

1. Bring a pot of water and torn pufferfish to a boil
2. Bring the water to a boil, add the diced radishes and simmer for 10 minutes
3. Once the radishes are cooked, add the tofu and simmer for another 5 minutes
4. Beat the egg and add it to the broth in small portions
5. Season to taste with soy sauce and garnish with green onions

Honey Ginger Tea

Material: 1 zest of ginger, 2 Tablespoons honey, 1 cup hot water

Thinly slice the ginger and steep in hot water for 5 minutes, then add the honey.

Sikhye (Sikhye)

The easy way: Buy canned or bottled sake at the grocery store

Traditional drinks to aid digestion and ease the stomach

1. historical background

Korea's unique haejang culture, which dates back to the Joseon Dynasty, and its soup-centered food culture tradition

2. scientific efficacy

Asparaginic acid, betaine, taurine, and other scientifically proven ingredients to promote alcohol metabolism to promote alcohol metabolism

3. 5 signature foods

Bean sprout soup, bean paste soup, haejang soup, jjamppong, miso soup - A personalized selection guide by foreigner friendliness and effectiveness

4. ordering guide

Practical Korean phrases, restaurant etiquette, and how to use translation apps. How to ask for spiciness adjustments

5. make at home

3 easy-to-follow recipes for beginners, plus ingredient buying tips

6. frequently asked questions

The Most Common Questions Foreigners Have About Ha Giang Culture 6 key questions and answers

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