365 Wellness Guide

Hello! Welcome to 365 Days of K-Life. This blog is a global K-Life hub that shares Korea's wellness, lifestyle, food, travel, and culture with the world. We introduce healthy Korean routines and trends that are easy to understand and implement for expats, travelers, and Hallyu fans alike. Let's create a healthier and happier life together, 365 days a year!

A Complete Guide to the 2025 TOPIK Test Schedule | A Recap of the New Speaking and IBT Expansion

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International students of various nationalities studying for the 2025 TOPIK Korean Language Proficiency Test in a modern study space, utilizing Korean textbooks and digital devices.
Harnessing the Hallyu Influence: A Complete Guide to the 2025 TOPIK Test Schedule and Strategies | The Complete Guide to Korean Language Proficiency Tests The Complete Guide to the 2025 TOPIK Test! In response to the surging demand for Korean language learning, we've put together a detailed guide to the 2025 test schedule, including TOPIK Speaking, and effective preparation strategies. Check out our complete guide to the Korean language proficiency test taken by 410,000 people around the world! Hallyu influence... Read more

Why do Koreans eat everything at once? 7 Philosophies Behind the Banchan Culture

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Traditional Korean banchan culture, a colorful arrangement of side dishes, rice, and soup on the table, representing the 5,000-year-old Korean food philosophy and community dining tradition.
Why do Koreans eat everything at once? We explore the deep philosophy and meaning behind Korea's unique banchan culture from seven perspectives. A traditional Korean banchan platter It was the first time my French friend Marie went to a Korean restaurant. Before she even ordered, she was stunned to see a table full of side dishes and asked, "Huh? Did they already serve what we ordered?" When I explained, "No, these are basic side dishes," she was even more puzzled... Read more

KPop Demon Hunters Chart Analysis: Secrets of HUNTR/X and Saja Boys' Global Success | Part 2

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Realistic AI Sports App Reviews and Selection Guide for 2025 - A Comparative Analysis of FormOle, AiCOACH, Onform, and Other Real-World Apps
KPop Demon Hunters Chart Breakdown: The Secrets to HUNTR/X and Saja Boys' Global Success | Part 2 The Complete KPop Demon Hunters Analysis Part 2 The core characters of the anime that took Netflix by storm! We take a deep dive into the global chart data and fandom reactions of HUNTR/X and Saja Boys to reveal the secrets behind their global success. The Netflix anime KPop Demon Hunters has become a worldwide phenomenon, especially with its main characters,... Read more

Hidden gems of Korean wellness tourism: Healing in the mountains of Gangwon Province and Healers' Sun Village

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View of Hilliance Sun Village - Aerial view of the wellness resort in the mountains of Hongcheon, Gangwon-do, Korea, blending traditional Korean architecture with modern facilities, and a healing space surrounded by lush pine forests
Hidden gems of Korean wellness tourism | Healience Zen Village & Healing in the mountains of Gangwon-do Hidden gems of Korean wellness tourism: Hilliance Zen Village and Healing in the Mountains of Gangwon Province Where digital detox meets traditional healing "Can you live without a smartphone for 24 hours?" Travelers from around the world are flocking to one place to find the answer to this question. It's Healience Zen Village in Hongcheon, Gangwon-do... Read more

Decorating a Tiny Apartment 2025: The Complete Guide to Neutro Decor & Life Hacks

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The Complete Guide to Neutro Decorating a Small Apartment in 2025 - Storage Ideas and Modern Hanok Style Decor to Make Your 15-Square-Foot Studio Spacious and Stylish
Decorating a Small Apartment in 2025: The Complete Guide to Neutro Decor & Life Hacks Can you create a spacious, stylish home in a small space? In 2025, South Korea's housing trend is all about "small but perfect" space utilization, and neutro interiors, especially popular in small apartments, are the perfect blend of nostalgia and modern functionality. From a 15-pyeong studio to a 25-pyeong two-room, here are some storage ideas based on the real-life experiences of real residents and... Read more

The Secret to the $67 Billion Korean Language Learning Market: K-pop's Global Education Revolution

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A chart of global statistics showing the $67 billion growth of the Korean language learning market, along with realistic photos of K-pop idols and Korean textbooks.
The Korean language learning market has exploded to $67 billion! Analyze the economics of the global education revolution created by K-pop and Hallyu culture. From BTS to squid games, see with data how Korean culture is reshaping the global language education market. The global Korean language learning market is projected to grow from $7.2 billion in 2019 to $67 billion by 2030. Behind this staggering figure of 25.11 TP3T compound annual growth rate is K-pop and the Hallyu... Read more

Jjimjilbang Survival Guide: Everything You Need to Know About a Foreigner's Favorite Korean Experience (2025)

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Inside the sauna room of a traditional Korean jjimjilbang - interior sauna area with wooden benches and warm lighting
The Complete Jjimjilbang Survival Guide: Everything You Need to Know About the Foreigner's Favorite Korean Experience (2025) Do You Really Have to Get Naked? "Do I really have to get completely naked?" This is the most common question asked by foreigners visiting a jjimjilbang for the first time. Jjimjilbangs, Korea's unique bathing and sauna facilities, have become a staple of K-culture. But if you're not familiar with the naked culture... Read more

The Complete Guide to Creating a K-pop Custom Album | Fanmade Merchandise DIY

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Creating a K-pop Custom Album - Handmade Fanmade Merchandise
The world of K-pop custom albums you make and share with your fans Explore the creativity and love of K-pop fans and the culture of one-of-a-kind merchandise The new trend of K-pop custom albums! Experience the evolution of K-pop fan culture, from custom albums you make yourself to one-of-a-kind merchandise you make with your fans. Learn the actual process, tips and tricks, and how to connect with fans around the world. Hello, K-pop lovers,... Read more

The Future of K-Beauty in 2025: AI Skincare, PDRN, and Hydrogel Mask Innovations

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K-Beauty AI Skincare PDRN Hydrogel Mask Innovation Technology Global Market Future Outlook 2025
The Future of K-Beauty in 2025: AI Skincare, PDRN, and Hydrogel Mask Innovations | K-Beauty Innovation Here are the innovations that will take K-Beauty by storm in 2025. From AI-powered personalized skincare, to PDRN revolutionizing skin regeneration, to the science behind hydrogel masks. Learn more about the latest technologies and practical applications from Korea's global beauty market leader. K-beauty is taking the world by storm once again. As of 2025,... Read more

Why KPop Demon Hunters Exploded in Global Popularity | Breaking Down Netflix Anime Chart Takers

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A representative image of the KPop Demon Hunters global success phenomenon - a visual that symbolizes the dual identity concept of K-pop idols and demon hunters, the fusion of traditional Korean culture with modern K-pop, and its global popularity on the Netflix platform.
Why KPop Demon Hunters is Exploding Worldwide | Analyzing Netflix Anime Chart Takers The Hottest Global Cultural Phenomenon of 2025 The highest-rated anime of all time on Netflix, topping the Billboard charts! The current situation (August 2025): KPop Demon Hunters has been a massive global phenomenon since its Netflix release on June 20th. It set the record for the highest-rated anime of all time on Netflix, and its soundtrack topped the Billboard... Read more
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